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Steps ⇄ Distance & Calories

Convert steps to distance, calories and walking time — or find the steps needed for a distance, free online.
À propos de cette calculatrice

Stride length is about 41.4% of your height. Distance = steps × stride. Walking burns roughly 0.53 kcal per kg of body weight per kilometre, so calories scale with your weight. This is general information, not medical advice.